Tips for a sleeping herbal pillow
To sleep better and more restful, make your own herbal bag with your favourite scent or effect. Here is a description of three different herbs you can use. A small pillowcase, e.g. 30 x 20 cm, made of natural fibres such as cotton or linen is suitable for making the bag. Fill it with woodruff, lavender flowers, and Swiss stone pine shavings. Enjoy a good sleep!